Inner Child Therapy

Sacred Inner Child Therapy for empaths, parents & helping professionals ready to reclaim self sovereignty, emotional intelligence and live their true essence in freedom and joy.

Who is the Inner Child?

Our early experiences of family life and the bonds we created with our parents, care givers and siblings truly shape our sense of self in a profound way.

The Inner Child represents the subconscious emotional being within us who still carries the unresolved feelings of hurt, abandonment, rejection, humiliation, trauma or abuse from our childhood experiences.

This child within has a deep well of unmet need and has internalised the critical projections of those significant others.

From an outer perspective most of us grow up to be quite functional as adults but the Inner Child makes itself known when we find ourselves in situations that trigger our emotional vulnerability.

How do I know if I need Inner Child Therapy?

1.

Did you experience ongoing distress or unresolved grief from the loss of a parent, an absent parent or family separation?

2.

Were you a victim of physical, emotional or sexual abuse or witnessed violence in your home as a child?

3.

Did you have a parent or siblings who were unpredictable or angry to the point that you did not feel safe in their presence?

4.

Were you compelled to take greater responsibility than other children your age to care for yourself or others in your home because your own caregivers were overwhelmed, unwell or incapable?

5.

Did your parents have addictions or work commitments that impacted on their ability to be present to your needs?

6.

Are you experiencing relationship or parenting challenges now where you feel triggered into feeling small, ‘less than’, dis-empowered, fearful, mistrusting, guarded or on the other hand quick to rage, verbally or physically abusive and overly critical?

7.

Are you intimidated by adults in authority over you eg. workplace bosses to the degree that it affects your self confidence and ability to achieve your career goals?

8

Do you have chronic anxiety, depression, body pain or other physical or mental disorders?

9.

Do you tend to deal with emotional distress by overeating, smoking, drinking, taking drugs, obsessive cleaning or other compulsive behaviours?

10.

Do you find it hard to speak up, express yourself creatively or feel misunderstood like people just dont get you?

Reparenting your Inner Child with Caroline

I SEE YOU…

You’ve survived so much and live your life with more conviction and compassion because of it. You are a real champion for others yet underneath that strength lies the fragile, hidden aspects of self that:

  • Burn with resentment at personal injustices
  • Swallow your own truth to avoid confrontation
  • Give your power away because you fear rejection.

Over three decades I have developed expertise in facilitating Inner Child Therapy. My mind-body-spirit approach is heart-centred and honours your greater wisdom within, enhancing your ability to re-parent your own Inner Child.

I am a compassionate guide to support you to bring healing and resolution to deeply held hurts and early emotional trauma. This profound process invites both self nurturing and self responsibility.

Our work and play together will bring a new wisdom and forgiveness to those past experiences so that you and your loved ones are ‘given back’ into the loving care of each one’s own Divine Presence as the true source of unconditional love and direction for your lives.

Choose Your Healing Pathway

I have crafted a foundational five session, 1-1 process of Inner Child Therapy, customised to meet you where you are at in your unique life circumstances.

Parent

 

  • Explore the link between your own childhood conditioning and your current relationship and parenting triggers.
  • Heal and reparent your Inner Child to develop greater empathy to support your children through their challenges.
  • Break the cycle of destructive behaviour in your family line and move forward free to create a new legacy of love and peace.
Transform Your Parenting

Empath

 

  • Unburden your Inner Child of the emotional baggage that is not yours to carry.
  • Create more robust boundary setting that protects your energy and enables you to restore nurturing self care as a priority.
  • Retrain your sensitivity into intuitive, emotional intelligence that enables you to trust your Heart’s direction for your life.
Strengthen Your Sensitivity

Helping Professionals

 

  • Experience your own Inner Child Rescue to be a clearer channel to help others and more deeply walk your talk.
  • Deep dive into the internal dynamics you sense are limiting your effectiveness in facilitating change for clients
  • Learn how to heal compassion fatigue and restore important self-care pillars so that you can thrive in your professional role.
Heal from the Inside Out

Each of these three bespoke coaching packages include the core components of my Inner Child Rescue process outlined in my book.

I have customised this step-by-step process into 5 x weekly 90 min LIVE sessions described below:

Session One

  • Life Story Review
  • Current Life Context
  • Your Spiritual Values
  • Goals for Therapy
  • Centering Embodiment Visualisation
  • Meet Your Magical Inner Child

Session Two

  • Centering Embodiment Visualisation
  •  Inner Child Rescue Experience
  • Integration with Your Current Context
  • Therapeutic Home Play Prescription

Session Three

  • Centering Embodiment Visualisation
  • Spiritual Helper Invitation
  • Prioritising Destructive Generational Patterns for Release
  • Return Accountability Exercise

Session Four

  • Centering Embodiment Visualisation
  • Core Emotion Assessment
  • Inner Child Rescue Experience
  • Integration & Emotional Intelligence Plan

Session Five

  • Relationship Inventory
  • Setting Health Boundaries
  • Self-Care Self-Love Plan
  • Therapy Goal Review
  • Next Step Recommendations

BONUS Gifts

  • Life Story Self-Reflection Guide
  • Audio Recordings:

1. Divine Sun Presence Visualisation

2. Step-by-Step Inner Child Rescue Process

Your investment for this transformational coaching package is $2247 and includes:

  • 450 min 1-1 LIVE Coaching

  • Preparatory and Follow-up Home-based Integration Exercises with every session

  • Text and Email Support between sessions as needed

  • Bonus Guides and Audio Resources as outlined above so that you can continue your self development momentum beyond our coaching.

What Clients Say:

Caroline’s guidance has been such a gift. She embodies the tenderness and intuition of a divine mother. She holds space for me to connect with my inner child to heal and empower my Self. With the tools and patience that Caroline has offered me, I am learning how to love and parent my inner child in a way that positively affects all parts of me. The healing that has come from our first sessions has been life changing. She carries an awakened heart, and I’m humbled and inspired by the presence and insight she has cultivated. Thank you Caroline!

ALICIA
When I began working with Caroline I was struggling to maintain healthy relationships with others which was inhibiting my ability to remain employed and interact with family and friends. I was desperately unable to articulate my needs or express my emotions appropriately, and stuck living in a constant state of fear and anxiety. This further impacted negatively on my self care and as a result I developed symptoms of Irritable Bowel Disease, nutrient deficiencies and felt exhausted. With Caroline’s help I was able to witness my deeply suppressed emotions and be guided to release them through giving my inner child the nurturing that she had needed in those times past. I learnt how to recognise how she showed up in the present moment and reintegrate that aspect of myself. Caroline always facilitated these sessions safely and thoughtfully and was able to access my higher consciousness and bodily awareness to work with extra sensory energetics. This was incredibly challenging at times but I remained committed to my goal of aligning my mind, body and spirit. As a result I have healed a childhood abandonment wound which had been active throughout all of my relationships and soothed my absent mother wound. I now feel safe to express myself and receive love from my mum as an adult which I was deprived of growing up. I was able to return to physical wellbeing and sustain paid employment again. I can’t thank Caroline enough for using her intuitive spirit to guide my healing and teaching me how to reprogram my subconscious patterning and limiting beliefs.
VANESSA

Inner Child Therapy with Caroline has changed my life. I was wanting to deal with my upbringing, to let go of the old feelings and patterns and to find love. What I got was far more than that. Caroline has the warmest heart, creating an environment that let me feel safe to fully let go and dive deep. Having gone over certain situations over and over again with my logical mind without real success, I found Caroline’s approach was the key to true healing. Feeling into my emotions and meeting my own younger self, supported by divine spirit, I found the path to self-nurturing and compassion toward others. I learned that sending positive thoughts and energy to those in conflict does make a true difference, not only for my own mental wellbeing but it can dissolve conflict itself. I learned what my boundaries are and how important it is to stick to them, no matter how little or significant they may be. How this will attract the life I desire, the people that are good for me and over all how this will bring me back to who I really am at the core. Finding my true self under all those layers of social expectations, hurt and fear is going to be a lifelong journey, but I now have got the tools to counsel and nurture myself. With Caroline’s help I have learned to love myself again and live a life more aware and connected.

LAURA

Are you ready to claim the life your heart truly desires?

Book in a FREE 20 min discovery call with Caroline to ask questions, clarify the profile package best suited to your need and check whether Inner Child Therapy is the best fit for you at this time.

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Are you in need of Inner Child Therapy but cannot afford 1-1 coaching?

Check Out my newly published Self-Help Guide…

Inner child rescue book